Unicity's Healthy Living Hub

Missing out on sleep is not fun. How you sleep at night can set the tone for your whole day—and your whole life! Sleep is necessary for...

by Benjamin Bikman, PhD What happens after Ozempic? Ozempic, a groundbreaking GLP-1 receptor agonist, has taken the medical world by...

Why is bone health important? Bone health is essential to our physical function and overall well-being. While primarily providing...

The latest research in bone health What we know about bone health is always changing as technology advances and scientists test...

by Paul Reynolds, PhD Inflammation is a natural immune response to injury or infection, but chronic inflammation  can lead to various...

Winter is here, and that means less daylight, colder temperatures, and more challenges to stay healthy through the season . With people...